Comments on: Luckily, everyone who reads this probably knows I’m insane. http://www.andtheworld.com/2009/01/24/luckily-everyone-who-reads-this-probably-knows-im-insane/ Right? Right you are! Mon, 30 Aug 2010 18:41:17 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: jess http://www.andtheworld.com/2009/01/24/luckily-everyone-who-reads-this-probably-knows-im-insane/comment-page-1/#comment-15498 jess Sun, 25 Jan 2009 01:56:43 +0000 http://www.andtheworld.com/?p=993#comment-15498 I second the side-sleeper pillow, like Sara said. It does wonders. I was using Derek's floppy normal pillows for the longest time and finally invested in a side sleeper... never looked back (except when he gets up to go to work in the morning and I steal his side of the bed). Also... maybe you should talk to your doctor about the sleep paralysis? From what I'm seeing on the wikipedia article, it could be related to sleep issues (irregular schedules, deprivation, etc), so maybe some sort of sleep aid might help? I second the side-sleeper pillow, like Sara said. It does wonders. I was using Derek’s floppy normal pillows for the longest time and finally invested in a side sleeper… never looked back (except when he gets up to go to work in the morning and I steal his side of the bed).

Also… maybe you should talk to your doctor about the sleep paralysis? From what I’m seeing on the wikipedia article, it could be related to sleep issues (irregular schedules, deprivation, etc), so maybe some sort of sleep aid might help?

]]> By: Sara http://www.andtheworld.com/2009/01/24/luckily-everyone-who-reads-this-probably-knows-im-insane/comment-page-1/#comment-15497 Sara Sun, 25 Jan 2009 01:46:07 +0000 http://www.andtheworld.com/?p=993#comment-15497 Woah, that's so weird. I've experienced it maybe twice but I always wake up before it gets scary. I'm glad that sleeping on your side is working.I usually sleep on my side, and I keep my arm comfortable by not laying on it. Obviously I have to lay on my shoulder but I curl my arms up under my pillow. It might also help to get a really big pillow. Woah, that’s so weird. I’ve experienced it maybe twice but I always wake up before it gets scary. I’m glad that sleeping on your side is working.I usually sleep on my side, and I keep my arm comfortable by not laying on it. Obviously I have to lay on my shoulder but I curl my arms up under my pillow. It might also help to get a really big pillow.

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